Gerald Patch 30:00 row
5,514
Meters
30:00.0
Time
2:43.2
Pace
287
Calories
120
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 34 |
| Stroke Count | 1031 |
| Drag Factor | 125 |
September 26, 2019 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,514 | 2:43.2 | 80 | 577 | 34 | 120 |
| 6:00.0 | 1,120 | 2:40.7 | 84 | 590 | 35 | 106 |
| 12:00.0 | 1,075 | 2:47.4 | 75 | 556 | 34 | 104 |
| 18:00.0 | 1,081 | 2:46.5 | 76 | 560 | 34 | 160 |
| 24:00.0 | 1,113 | 2:41.7 | 83 | 584 | 34 | 124 |
| 30:00.0 | 1,124 | 2:40.1 | 85 | 593 | 34 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.