Gerald Patch 30:00 row
5,415
Meters
30:00.0
Time
2:46.2
Pace
280
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 34 |
| Stroke Count | 1018 |
| Drag Factor | 126 |
October 06, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,415 | 2:46.2 | 76 | 562 | 34 | 105 |
| 6:00.0 | 1,109 | 2:42.3 | 82 | 581 | 35 | 104 |
| 12:00.0 | 1,068 | 2:48.5 | 73 | 551 | 34 | 107 |
| 18:00.0 | 1,080 | 2:46.6 | 76 | 560 | 33 | 105 |
| 24:00.0 | 1,068 | 2:48.5 | 73 | 551 | 34 | 105 |
| 30:00.0 | 1,090 | 2:45.1 | 78 | 567 | 34 | 104 |
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Workout Graph
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