Gerald Patch 30:00 row
5,501
Meters
30:00.0
Time
2:43.6
Pace
285
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 34 |
| Stroke Count | 1029 |
| Drag Factor | 126 |
October 08, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,501 | 2:43.6 | 80 | 575 | 34 | 106 |
| 6:00.0 | 1,124 | 2:40.1 | 85 | 593 | 35 | 109 |
| 12:00.0 | 1,072 | 2:47.9 | 74 | 554 | 34 | 107 |
| 18:00.0 | 1,093 | 2:44.6 | 78 | 569 | 34 | 106 |
| 24:00.0 | 1,088 | 2:45.4 | 77 | 566 | 34 | 106 |
| 30:00.0 | 1,124 | 2:40.1 | 85 | 593 | 34 | 106 |
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Workout Graph
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