Gerald Patch 30:00 row
5,425
Meters
30:00.0
Time
2:45.8
Pace
279
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 34 |
| Stroke Count | 1026 |
| Drag Factor | 126 |
October 09, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,425 | 2:45.8 | 77 | 563 | 34 | 105 |
| 6:00.0 | 1,127 | 2:39.7 | 86 | 595 | 35 | 108 |
| 12:00.0 | 1,076 | 2:47.2 | 75 | 557 | 34 | 105 |
| 18:00.0 | 1,064 | 2:49.1 | 72 | 548 | 34 | 105 |
| 24:00.0 | 1,062 | 2:49.4 | 72 | 547 | 34 | 105 |
| 30:00.0 | 1,097 | 2:44.0 | 79 | 572 | 34 | 106 |
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Workout Graph
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