Gerald Patch 30:00 row
5,534
Meters
30:00.0
Time
2:42.6
Pace
288
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 34 |
| Stroke Count | 1025 |
| Drag Factor | 126 |
October 10, 2019 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,534 | 2:42.6 | 81 | 580 | 34 | 105 |
| 6:00.0 | 1,137 | 2:38.3 | 88 | 603 | 35 | 106 |
| 12:00.0 | 1,099 | 2:43.7 | 80 | 574 | 34 | 106 |
| 18:00.0 | 1,094 | 2:44.5 | 79 | 570 | 34 | 106 |
| 24:00.0 | 1,113 | 2:41.7 | 83 | 584 | 34 | 105 |
| 30:00.0 | 1,091 | 2:44.9 | 78 | 568 | 35 | 105 |
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Workout Graph
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