Gerald Patch 30:00 row
5,361
Meters
30:00.0
Time
2:47.8
Pace
276
Calories
106
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 34 |
| Stroke Count | 1041 |
| Drag Factor | 125 |
October 11, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,361 | 2:47.8 | 74 | 554 | 34 | 106 |
| 6:00.0 | 1,018 | 2:56.8 | 63 | 517 | 32 | 108 |
| 12:00.0 | 1,063 | 2:49.3 | 72 | 548 | 35 | 107 |
| 18:00.0 | 1,078 | 2:46.9 | 75 | 558 | 35 | 105 |
| 24:00.0 | 1,083 | 2:46.2 | 76 | 562 | 35 | 105 |
| 30:00.0 | 1,119 | 2:40.8 | 84 | 589 | 36 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.