Gerald Patch 30:00 row
5,676
Meters
30:00.0
Time
2:38.5
Pace
299
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 36 |
| Stroke Count | 1087 |
| Drag Factor | 126 |
October 16, 2019 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,676 | 2:38.5 | 88 | 602 | 36 | 107 |
| 6:00.0 | 1,148 | 2:36.7 | 91 | 612 | 37 | 110 |
| 12:00.0 | 1,111 | 2:42.0 | 82 | 583 | 36 | 107 |
| 18:00.0 | 1,130 | 2:39.2 | 87 | 598 | 36 | 105 |
| 24:00.0 | 1,130 | 2:39.2 | 87 | 598 | 36 | 109 |
| 30:00.0 | 1,158 | 2:35.4 | 93 | 620 | 36 | 107 |
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Workout Graph
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