Gerald Patch 30:00 row
5,505
Meters
30:00.0
Time
2:43.4
Pace
286
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 35 |
| Stroke Count | 1052 |
| Drag Factor | 128 |
October 17, 2019 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,505 | 2:43.4 | 80 | 575 | 35 | 105 |
| 6:00.0 | 1,105 | 2:42.8 | 81 | 578 | 35 | 108 |
| 12:00.0 | 1,080 | 2:46.6 | 76 | 560 | 34 | 108 |
| 18:00.0 | 1,100 | 2:43.6 | 80 | 574 | 35 | 104 |
| 24:00.0 | 1,097 | 2:44.0 | 79 | 572 | 35 | 105 |
| 30:00.0 | 1,124 | 2:40.1 | 85 | 593 | 36 | 104 |
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Workout Graph
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