Gerald Patch 30:00 row
5,492
Meters
30:00.0
Time
2:43.8
Pace
285
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 36 |
| Stroke Count | 1077 |
| Drag Factor | 127 |
October 18, 2019 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,492 | 2:43.8 | 80 | 573 | 36 | 106 |
| 6:00.0 | 1,125 | 2:40.0 | 85 | 594 | 37 | 108 |
| 12:00.0 | 1,098 | 2:43.9 | 79 | 573 | 36 | 108 |
| 18:00.0 | 1,084 | 2:46.0 | 76 | 563 | 36 | 108 |
| 24:00.0 | 1,095 | 2:44.3 | 79 | 571 | 36 | 104 |
| 30:00.0 | 1,092 | 2:44.8 | 78 | 568 | 36 | 106 |
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Workout Graph
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