Gerald Patch 30:00 row
5,508
Meters
30:00.0
Time
2:43.3
Pace
286
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 35 |
| Stroke Count | 1054 |
| Drag Factor | 126 |
October 19, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,508 | 2:43.3 | 80 | 576 | 35 | 105 |
| 6:00.0 | 1,120 | 2:40.7 | 84 | 590 | 36 | 104 |
| 12:00.0 | 1,085 | 2:45.8 | 77 | 563 | 35 | 108 |
| 18:00.0 | 1,105 | 2:42.8 | 81 | 578 | 35 | 105 |
| 24:00.0 | 1,099 | 2:43.7 | 80 | 574 | 35 | 104 |
| 30:00.0 | 1,101 | 2:43.4 | 80 | 575 | 35 | 105 |
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Workout Graph
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