Gerald Patch 30:00 row
5,437
Meters
30:00.0
Time
2:45.5
Pace
281
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 35 |
| Stroke Count | 1049 |
| Drag Factor | 127 |
October 22, 2019 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,437 | 2:45.5 | 77 | 565 | 35 | 105 |
| 6:00.0 | 1,127 | 2:39.7 | 86 | 595 | 35 | 108 |
| 12:00.0 | 1,095 | 2:44.3 | 79 | 571 | 35 | 107 |
| 18:00.0 | 1,088 | 2:45.4 | 77 | 566 | 35 | 106 |
| 24:00.0 | 1,082 | 2:46.3 | 76 | 561 | 35 | 104 |
| 30:00.0 | 1,045 | 2:52.2 | 68 | 535 | 35 | 104 |
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Workout Graph
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