Gerald Patch 30:00 row
5,688
Meters
30:00.0
Time
2:38.2
Pace
300
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 35 |
| Stroke Count | 1065 |
| Drag Factor | 129 |
October 23, 2019 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,688 | 2:38.2 | 88 | 604 | 35 | 109 |
| 6:00.0 | 1,157 | 2:35.5 | 93 | 619 | 36 | 106 |
| 12:00.0 | 1,135 | 2:38.5 | 88 | 601 | 35 | 108 |
| 18:00.0 | 1,126 | 2:39.8 | 86 | 594 | 35 | 116 |
| 24:00.0 | 1,122 | 2:40.4 | 85 | 591 | 35 | 107 |
| 30:00.0 | 1,149 | 2:36.6 | 91 | 613 | 36 | 108 |
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Workout Graph
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