Gerald Patch 30:00 row
5,737
Meters
30:00.0
Time
2:36.8
Pace
304
Calories
109
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 35 |
| Stroke Count | 1068 |
| Drag Factor | 129 |
October 24, 2019 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,737 | 2:36.8 | 91 | 608 | 304 | 35 | 109 |
| 6:00.0 | 1,166 | 2:34.3 | 95 | 620 | 62 | 36 | 106 |
| 12:00.0 | 1,147 | 2:36.9 | 91 | 610 | 61 | 35 | 115 |
| 18:00.0 | 1,145 | 2:37.2 | 90 | 610 | 61 | 36 | 107 |
| 24:00.0 | 1,131 | 2:39.1 | 87 | 590 | 59 | 35 | 112 |
| 30:00.0 | 1,149 | 2:36.6 | 91 | 610 | 61 | 36 | 107 |
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Workout Graph
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