Gerald Patch 30:00 row
5,550
Meters
30:00.0
Time
2:42.1
Pace
288
Calories
105
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 35 |
| Stroke Count | 1062 |
| Drag Factor | 127 |
October 25, 2019 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,550 | 2:42.1 | 82 | 576 | 288 | 35 | 105 |
| 6:00.0 | 1,132 | 2:39.0 | 87 | 590 | 59 | 36 | 108 |
| 12:00.0 | 1,098 | 2:43.9 | 79 | 570 | 57 | 35 | 104 |
| 18:00.0 | 1,105 | 2:42.8 | 81 | 570 | 57 | 35 | 104 |
| 24:00.0 | 1,102 | 2:43.3 | 80 | 570 | 57 | 35 | 104 |
| 30:00.0 | 1,113 | 2:41.7 | 83 | 580 | 58 | 36 | 105 |
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Workout Graph
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