Gerald Patch 30:00 row
5,447
Meters
30:00.0
Time
2:45.2
Pace
282
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 34 |
| Stroke Count | 1028 |
| Drag Factor | 127 |
October 29, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,447 | 2:45.2 | 78 | 567 | 34 | 108 |
| 6:00.0 | 1,130 | 2:39.2 | 87 | 598 | 35 | 106 |
| 12:00.0 | 1,081 | 2:46.5 | 76 | 560 | 34 | 109 |
| 18:00.0 | 1,084 | 2:46.0 | 76 | 563 | 34 | 108 |
| 24:00.0 | 1,066 | 2:48.8 | 73 | 550 | 34 | 112 |
| 30:00.0 | 1,086 | 2:45.7 | 77 | 564 | 34 | 105 |
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Workout Graph
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