Matthew Lee 10000m BikeErg
10,000m
Meters
20:29.5
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 72 |
| Revolution Count | 1489 |
| Drag Factor | 102 |
December 05, 2023 04:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:29.5 | 10,000m | 2:02.9 | 188 | 948 | 72 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 71 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 73 |
| 4:08.5 | 6,000m | 2:04.2 | 182 | 927 | 72 |
| 4:06.0 | 8,000m | 2:03.0 | 188 | 947 | 72 |
| 3:57.7 | 10,000m | 1:58.8 | 208 | 1017 | 75 |
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Workout Graph
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