Matthew Lee 21097m row
21,097m
Meters
1:34:09.1
Time
2:13.8
Pace
1256
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 1927 |
| Drag Factor | 124 |
February 18, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:09.1 | 21,097m | 2:13.8 | 146 | 801 | 20 |
| 19:24.5 | 4,300m | 2:15.4 | 141 | 785 | 18 |
| 19:32.2 | 8,600m | 2:16.3 | 138 | 775 | 20 |
| 19:12.6 | 12,900m | 2:14.0 | 145 | 800 | 21 |
| 19:07.3 | 17,200m | 2:13.4 | 147 | 807 | 21 |
| 16:52.6 | 21,097m | 2:09.9 | 160 | 849 | 22 |
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Workout Graph
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