Andrew Johnson 5000m row
5,000
Meters
24:58.8
Time
2:29.8
Pace
281
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 111 |
June 21, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.8 | 5,000 | 2:29.8 | 104 | 674 | 281 | 25 |
| 6:11.7 | 1,000 | 3:05.8 | 55 | 484 | 50 | 24 |
| 5:12.1 | 2,000 | 2:36.0 | 92 | 634 | 55 | 23 |
| 4:42.2 | 3,000 | 2:21.1 | 125 | 727 | 57 | 25 |
| 4:33.4 | 4,000 | 2:16.7 | 137 | 763 | 58 | 26 |
| 4:19.4 | 5,000 | 2:09.7 | 160 | 846 | 61 | 28 |
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Workout Graph
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