Andrew Johnson 5000m row

5,000m

Meters

24:58.8

Time

2:29.8

Pace

281

Calories

Average Watts104
Calories Per Hour657
Stroke Rate25
Stroke Count618
Drag Factor111

June 21, 2018 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:58.8 5,000m 2:29.8 104 657 25
6:11.7 1,000m 3:05.8 55 487 24
5:12.1 2,000m 2:36.0 92 616 23
4:42.2 3,000m 2:21.1 125 728 25
4:33.4 4,000m 2:16.7 137 771 26
4:19.4 5,000m 2:09.7 160 852 28

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Workout Graph

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