Andrew Johnson 5000m row
5,000
Meters
24:19.1
Time
2:25.9
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 107 |
July 09, 2018 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.1 | 5,000 | 2:25.9 | 113 | 687 | 278 | 25 |
| 5:33.3 | 1,000 | 2:46.6 | 76 | 560 | 51 | 25 |
| 4:50.3 | 2,000 | 2:25.1 | 114 | 693 | 55 | 25 |
| 4:45.8 | 3,000 | 2:22.9 | 120 | 712 | 56 | 25 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 743 | 57 | 26 |
| 4:30.8 | 5,000 | 2:15.4 | 141 | 785 | 59 | 26 |
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Workout Graph
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