Andrew Johnson 5000m row
5,000m
Meters
24:26.0
Time
2:26.6
Pace
279
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 107 |
July 05, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.0 | 5,000m | 2:26.6 | 111 | 682 | 26 |
| 5:33.2 | 1,000m | 2:46.6 | 76 | 560 | 24 |
| 5:02.1 | 2,000m | 2:31.0 | 102 | 649 | 24 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 27 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 26 |
| 4:31.3 | 5,000m | 2:15.6 | 140 | 782 | 27 |
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Workout Graph
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