Andrew Johnson 5000m row
5,000
Meters
24:26.0
Time
2:26.6
Pace
279
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 107 |
July 05, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:26.0 | 5,000 | 2:26.6 | 111 | 685 | 279 | 26 |
| 5:33.2 | 1,000 | 2:46.6 | 76 | 551 | 51 | 24 |
| 5:02.1 | 2,000 | 2:31.0 | 102 | 667 | 56 | 24 |
| 4:42.7 | 3,000 | 2:21.3 | 124 | 725 | 57 | 27 |
| 4:36.8 | 4,000 | 2:18.4 | 132 | 741 | 57 | 26 |
| 4:31.3 | 5,000 | 2:15.6 | 140 | 769 | 58 | 27 |
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Workout Graph
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