Andrew Johnson 5000m row
5,000m
Meters
24:08.7
Time
2:24.8
Pace
281
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 108 |
July 16, 2018 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.7 | 5,000m | 2:24.8 | 115 | 696 | 24 |
| 5:31.0 | 1,000m | 2:45.5 | 77 | 565 | 22 |
| 4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 24 |
| 4:46.9 | 3,000m | 2:23.4 | 119 | 708 | 25 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 25 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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