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Andrew Johnson 10000m row

10,000

Meters

56:22.0

Time

2:49.1

Pace

540

Calories

Average Watts72
Calories Per Hour549
Stroke Rate23
Stroke Count1239
Drag Factor119

August 06, 2018 19:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:22.0 10,000 2:49.1 72 549 540 23
3:30.9 500 3:30.9 37 428 25 27
2:43.4 1,000 2:43.4 80 576 26 22
2:38.5 1,500 2:38.5 88 602 26 23
2:31.7 2,000 2:31.7 100 645 27 23
2:24.9 2,500 2:24.9 115 695 27 24
2:28.0 3,000 2:28.0 108 671 27 24
2:28.8 3,500 2:28.8 106 665 27 24
2:26.8 4,000 2:26.8 111 680 27 24
6:16.9 4,500 6:16.9 7 322 26 10
2:31.3 5,000 2:31.3 101 647 27 24
2:25.5 5,500 2:25.5 114 691 27 25
2:19.1 6,000 2:19.1 130 747 28 25
2:20.9 6,500 2:20.9 125 730 28 26
2:19.7 7,000 2:19.7 128 741 28 26
4:56.2 7,500 4:56.2 13 346 26 13
2:28.9 8,000 2:28.9 106 664 27 25
2:24.0 8,500 2:24.0 117 703 28 25
2:19.6 9,000 2:19.6 129 742 28 25
2:21.0 9,500 2:21.0 125 729 28 26
2:25.8 10,000 2:25.8 113 688 27 26

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Workout Graph

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