Andrew Johnson v1:00/1:00r...1 row
327m
Meters
1:53.3
Time
2:53.2
Pace
7
Calories
| Rest Distance | 156m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 483m |
| Overall Time | 2:53.3 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 121 |
August 08, 2018 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.3 | 327m | 2:53.2 | 67 | 531 | 26 | |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 26 | |
| r: 1:00 | 156m | |||||
| r156m |
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Workout Graph
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