Andrew Johnson 30:00 row
5,909m
Meters
30:00.0
Time
2:32.3
Pace
322
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 95 |
August 12, 2018 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,909m | 2:32.3 | 99 | 640 | 24 |
| 6:00.0 | 963m | 3:06.9 | 54 | 484 | 23 |
| 12:00.0 | 1,185m | 2:31.8 | 100 | 643 | 22 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 24 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 24 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 25 |
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Workout Graph
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