Andrew Johnson 30:00 row
6,129m
Meters
30:00.0
Time
2:26.8
Pace
340
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 95 |
August 16, 2018 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,129m | 2:26.8 | 111 | 680 | 24 | 131 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 24 | 125 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 23 | 121 |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 24 | 129 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 24 | 132 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 | 149 |
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Workout Graph
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