Andrew Johnson 30:00 row
5,391m
Meters
30:00.0
Time
2:46.9
Pace
293
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 95 |
August 16, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,391m | 2:46.9 | 75 | 558 | 22 | 116 |
| 6:00.0 | 907m | 3:18.4 | 45 | 454 | 25 | 96 |
| 12:00.0 | 765m | 3:55.2 | 27 | 392 | 15 | 117 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 23 | 117 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 24 | 116 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 25 | 136 |
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Workout Graph
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