Jessica Frost 2:04 row
405
Meters
2:04.0
Time
2:33.0
Pace
21
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 112 |
October 30, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.0 | 405 | 2:33.0 | 98 | 635 | 22 |
| 2:04.0 | 406 | 2:32.7 | 98 | 638 | 22 |
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Workout Graph
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