5,000m row on December 07, 2024

Jessica Frost 5,000m row

5,000m

Meters

21:33.6

Time

2:09.3

Pace

308

Calories

Average Watts	162
Calories Per Hour	856

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web