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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jessica Frost

Log

Date Distance Time Pace Comments Action
01/02/23 2,000m View workout
01/01/23 7,705m View workout
12/22/22 12,000m View workout
12/20/22 6,217m View workout
12/18/22 11,048m View workout
12/13/22 6,011m View workout
12/05/22 8,000m 44:00.0 2:45.0 View workout
11/30/22 2,785m 12:00.0 2:09.2

Wod

 View workout
11/28/22 10,761m 45:00.0 2:05.4 View workout
11/25/22 4,900m 22:00.0 2:14.6 View workout