Alex Heline 1000m row
1,000m
Meters
3:42.3
Time
1:51.1
Pace
70
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 31 |
| Stroke Count | 116 |
March 09, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 31 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 33 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 31 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 31 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 31 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.