5,000m row on May 21, 2018

Mark Engelmann 5,000m row

5,000m

Meters

18:53.3

Time

1:53.3

Pace

355

Calories

Average Watts	240
Calories Per Hour	1127

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

PB and cracked the 19min 5ker! Pretty stoked with that!