5,000m row on May 30, 2018

Mark Engelmann 5,000m row

5,000m

Meters

19:18.0

Time

1:55.8

Pace

346

Calories

Average Watts	225
Calories Per Hour	1075

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

First row back after a busy weekend. Felt good to get that time 👍