Mark Engelmann 5,000m row

5,000m

Meters

19:22.9

Time

1:56.2

Pace

344

Calories

Average Watts223
Calories Per Hour1065

June 26, 2018

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Post 6 day hiatus and then Mt Warning hike yesterday.