5,000m row on July 01, 2018

Mark Engelmann 5,000m row

5,000m

Meters

19:46.4

Time

1:58.6

Pace

336

Calories

Average Watts	210
Calories Per Hour	1021

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Had a few niggles and motivation issues last few weeks. But, I'm feeling focused again 💪