5,000m row on July 21, 2018

Mark Engelmann 5,000m row

5,000m

Meters

20:09.8

Time

2:00.9

Pace

329

Calories

Average Watts	198
Calories Per Hour	980

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Cold morning, long time to warm up!