Mark Engelmann 5,000m row
5,000m
Meters
20:30.7
Time
2:03.0
Pace
323
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
August 03, 2018
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Really focused on opening my chest at the end of the drive and not breaking my arms early. Felt better on my shoulder, but slowed me down. Technique needs more work