4,782m row on September 21, 2018

Mark Engelmann 4,782m row

4,782m

Meters

20:00.0

Time

2:05.4

Pace

303

Calories

Average Watts	177
Calories Per Hour	909

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

First row back after hip flexor/knee rehab. Slow and steady.