Mark Engelmann 30:00 BikeErg
14,322
Meters
30:00.0
Time
2:05.6
Pace
453
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Power/kg | 1.69 |
December 04, 2018
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
Preceded by 5 x 8 KB front squats