1,000m row on January 13, 2019

Mark Engelmann 1,000m row

1,000m

Meters

3:48.9

Time

1:54.4

Pace

Calories

Average Watts	233
Calories Per Hour	1103

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Weights warm up