5,000m row on March 08, 2019

Mark Engelmann 5,000m row

5,000m

Meters

21:55.4

Time

2:11.5

Pace

303

Calories

Average Watts	154
Calories Per Hour	829

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Slow. Head wasn't in it today. Weak as a kitten.