5,000m row on March 10, 2019

Mark Engelmann 5,000m row

5,000m

Meters

19:20.8

Time

1:56.0

Pace

345

Calories

Average Watts	224
Calories Per Hour	1070

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

That hurt! Best yet for this challenge period. 💪6/21