5,000m row on July 20, 2019

Mark Engelmann 5,000m row

5,000m

Meters

23:16.2

Time

2:19.6

Pace

288

Calories

Average Watts	129
Calories Per Hour	742

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

75% Max HR - Fatburner.