Chris Cleverley v2:30/r...4 row
7,604
Meters
35:08.0
Time
2:18.6
Pace
451
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,604 |
| Overall Time | 35:08.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 654 |
| Drag Factor | 96 |
July 28, 2026 18:55:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.0 | 7,604 | 2:18.6 | 131 | 770 | 19 |
| 2:30.0 | 508 | 2:27.6 | 109 | 696 | 16 |
| 30:00.0 | 6,542 | 2:17.5 | 134 | 778 | 19 |
| 2:30.0 | 525 | 2:22.8 | 120 | 744 | 19 |
| 0:08.0 | 29 | 2:17.9 | 133 | 900 | 8 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Endurance Rally 1 on Trail of Extremes, EXR World - Endurance Rally 1