Chris Cleverley 11:13 row
2,561
Meters
11:13.4
Time
2:11.4
Pace
159
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 108 |
October 16, 2026 15:47:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:13.4 | 2,561 | 2:11.4 | 154 | 850 | 159 | 20 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 852 | 71 | 20 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 21 |
| 11:13.4 | 271 | 2:15.4 | 141 | 784 | 16 | 20 |
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Rowed on EXR: Two Pass Panorama