Chris Cleverley 3:24:45 row
43,043
Meters
3:24:45.3
Time
2:22.7
Pace
2417
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
November 25, 2023 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24:45.3 | 43,043 | 2:22.7 | 120 | 714 | 2417 | 19 |
| 20:00.0 | 4,187 | 2:23.3 | 119 | 709 | 235 | 17 |
| 40:00.0 | 4,157 | 2:24.3 | 116 | 700 | 231 | 17 |
| 1:00:00.0 | 4,191 | 2:23.1 | 119 | 710 | 235 | 18 |
| 1:20:00.0 | 4,242 | 2:21.4 | 124 | 725 | 240 | 19 |
| 1:40:00.0 | 4,316 | 2:19.0 | 130 | 748 | 248 | 22 |
| 2:00:00.0 | 4,141 | 2:24.8 | 115 | 695 | 229 | 19 |
| 2:20:00.0 | 4,198 | 2:22.9 | 120 | 712 | 235 | 20 |
| 2:40:00.0 | 4,249 | 2:21.2 | 124 | 727 | 240 | 21 |
| 3:00:00.0 | 4,195 | 2:23.0 | 120 | 711 | 235 | 22 |
| 3:20:00.0 | 4,212 | 2:22.4 | 121 | 716 | 237 | 22 |
| 3:24:45.3 | 955 | 2:29.3 | 105 | 661 | 52 | 23 |