Chris Cleverley 1:09:37 row
15,303m
Meters
1:09:37.0
Time
2:16.4
Pace
893
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
December 02, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:37.0 | 15,303m | 2:16.4 | 138 | 773 | 20 |
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 18 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 19 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 20 |
| 40:00.0 | 2,204m | 2:16.1 | 139 | 777 | 21 |
| 50:00.0 | 2,175m | 2:17.9 | 133 | 759 | 20 |
| 1:00:00.0 | 2,204m | 2:16.1 | 139 | 777 | 21 |
| 1:09:37.0 | 2,166m | 2:13.1 | 148 | 809 | 24 |