Chris Cleverley 31:27 row
6,664
Meters
31:27.0
Time
2:21.5
Pace
379
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
December 02, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.0 | 6,664 | 2:21.5 | 123 | 723 | 379 | 20 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 17 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 18 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 31:27.0 | 272 | 2:39.9 | 86 | 579 | 14 | 23 |