Chris Cleverley 1:32:14 row
20,430
Meters
1:32:14.9
Time
2:15.4
Pace
1199
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
December 09, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:14.9 | 20,430 | 2:15.4 | 141 | 784 | 1199 | 21 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 125 | 21 |
| 20:00.0 | 2,167 | 2:18.4 | 132 | 753 | 124 | 22 |
| 30:00.0 | 2,246 | 2:13.5 | 147 | 805 | 134 | 21 |
| 40:00.0 | 2,261 | 2:12.6 | 150 | 815 | 135 | 21 |
| 50:00.0 | 2,224 | 2:14.8 | 143 | 790 | 130 | 21 |
| 1:00:00.0 | 2,256 | 2:12.9 | 149 | 812 | 135 | 21 |
| 1:10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 126 | 22 |
| 1:20:00.0 | 2,164 | 2:18.6 | 131 | 752 | 125 | 19 |
| 1:30:00.0 | 2,270 | 2:12.1 | 152 | 821 | 136 | 24 |
| 1:32:14.9 | 501 | 2:14.6 | 143 | 793 | 29 | 22 |