Chris Cleverley 2:30:08 row
32,549
Meters
2:30:08.4
Time
2:18.3
Pace
1879
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
December 10, 2023 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30:08.4 | 32,549 | 2:18.3 | 132 | 754 | 19 |
| 20:00.0 | 4,520 | 2:12.7 | 150 | 814 | 19 |
| 40:00.0 | 4,268 | 2:20.5 | 126 | 733 | 17 |
| 1:00:00.0 | 4,518 | 2:12.8 | 149 | 814 | 21 |
| 1:20:00.0 | 4,256 | 2:20.9 | 125 | 729 | 19 |
| 1:40:00.0 | 4,287 | 2:19.9 | 128 | 739 | 19 |
| 2:00:00.0 | 4,283 | 2:20.0 | 127 | 738 | 20 |
| 2:20:00.0 | 4,271 | 2:20.4 | 126 | 734 | 20 |
| 2:30:08.4 | 2,142 | 2:22.0 | 122 | 720 | 18 |