Chris Cleverley v5:00/r...16 row
10,101
Meters
45:00.0
Time
2:13.6
Pace
631
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,101 |
| Overall Time | 45:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
| Drag Factor | 0 |
April 01, 2024 11:01:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,101 | 2:13.6 | 147 | 841 | 22 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 768 | 19 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 840 | 22 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 888 | 24 |
| 1:00.0 | 239 | 2:05.5 | 177 | 960 | 26 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 792 | 21 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 828 | 23 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 888 | 24 |
| 1:00.0 | 241 | 2:04.4 | 181 | 1020 | 27 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 792 | 21 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1200 | 30 |
| 0:30.0 | 105 | 2:22.8 | 120 | 720 | 26 |
| 0:30.0 | 132 | 1:53.6 | 239 | 1200 | 30 |
| 0:30.0 | 107 | 2:20.1 | 127 | 720 | 26 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1320 | 32 |
| 0:30.0 | 134 | 1:51.9 | 250 | 720 | 20 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 792 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Fatigue Fighter